Ensalada de Garbanzos con Berenjena empanada

Ensalada de Garbanzos con Berenjena empanada

Hello everybody, it's Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, Ensalada de Garbanzos con Berenjena empanada. One of my favorites. This time, I'm gonna make it a bit unique. This will be really delicious.

Ensalada de Garbanzos con Berenjena empanada is one of the most popular of current trending foods in the world. It's appreciated by millions daily. It's simple, it's quick, it tastes delicious. They're nice and they look fantastic. Ensalada de Garbanzos con Berenjena empanada is something which I've loved my whole life.

Many things affect the quality of taste from Ensalada de Garbanzos con Berenjena empanada, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de Garbanzos con Berenjena empanada delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de Garbanzos con Berenjena empanada is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada de Garbanzos con Berenjena empanada estimated approx 45 minutos.

To begin with this particular recipe, we must first prepare a few ingredients. You can have Ensalada de Garbanzos con Berenjena empanada using 7 ingredients and 6 steps. Here is how you cook that.

Las legumbres son un grupo de alimentos cuyo consumo está vinculado culturalmente a la dieta mediterránea desde hace siglos.
La forma de cocinar y elaborar los platos con legumbres ha evolucionado mucho en los últimos años dando paso a nuevas presentaciones como las ensaladas de legumbres más adaptadas a climas cálidos y en combinación con otros grupos de alimentos diferentes de los acompañamientos cárnicos que se solían añadir como el chorizo, la morcilla o el tocino.
Son un plato fácil de elaborar, sano y apto para los meses más calurosos.

Ingredients and spices that need to be Make ready to make Ensalada de Garbanzos con Berenjena empanada:

  1. 1 bote Garbanzos cocidos 400 gr
  2. 1 Tomate
  3. Canónigos y Rúcula (al gusto)
  4. 2 Huevos cocidos
  5. Aceitunas negras
  6. Para Acompañamiento
  7. 1 Berenjena, 1 Huevo, Pan rallado, Aceite de oliva y Sal

Instructions to make to make Ensalada de Garbanzos con Berenjena empanada

  1. Una vez lavada cortamos la berenjena a rodajas y si son muy grandes las cortamos por el centro, las salamos y dejamos que suelte el agua
  2. Ponemos a cocer los huevos 10 minutos, pasado el tiempo los retiramos los ponemos bajo el grifo de agua fría, los pelamos y cortamos en octavos
  3. Del tomate hacemos 8 trozos, los pelamos y despepitamos, por último los hacemos en trocitos pequeños
  4. Lavamos los garbanzos del líquido de conservación y preparamos los canónigos más la Rúcula y las aceitunas
  5. Mezclamos todos los ingredientes de la ensalada y los repartimos en los platos, salamos y regamos con un hilo de aceite, por otra parte secamos bien la berenjena y la pasamos por huevo y pan rallado y la freímos hasta dorar
  6. A medida que sacamos los trozos de berenjena los depositamos sobre papel absorbente de cocina para que suelten el exceso de aceite y después los vamos repartiendo en los platos acompañando a nuestra ensalada

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